Kriya yoga is a method of healing and meditation that focuses on breathwork and visualization. The practitioner sits in their preferred meditation posture and follows instructions on breathing and visualization techniques.
In beginners yoga, we will be practicing a number of postures or asanas. We will practice yoga following the Gheranda Samhita which contains 32 asanas.
Pawan Kuman Mishra has internationally served thousands over the period of the last twenty years of professional practice, working with individuals, families, groups, and companies, through personal consultations and group seminars.
Spiritual Therapy is a form of consultation that attempts to treat a person’s soul as well as mind and body by accessing individual belief systems and using that faith in a higher power for clarity.
Kriya yoga is a method of healing and meditation that focuses on breathwork and visualization. The practitioner sits in their preferred meditation posture and follows instructions on breathing and visualization techniques.
In beginners yoga, we will be practicing a number of postures or asanas. We will practice yoga following the Gheranda Samhita which contains 32 asanas.
Pawan Kuman Mishra has internationally served thousands over the period of the last twenty years of professional practice, working with individuals, families, groups, and companies, through personal consultations and group seminars.
Spiritual Therapy is a form of consultation that attempts to treat a person’s soul as well as mind and body by accessing individual belief systems and using that faith in a higher power for clarity.
